Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Bob's Red Mill Gluten Free Premium Baking Soda Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Fine, white powder with a neutral, faintly alkaline taste when used properly; excessive amounts can yield bitterness. Promotes light, airy texture in quick breads, cookies, and cakes. Commonly used for baking and household cleaning. Reviewers report consistent performance, reliable rise, easy measuring, and occasional clumping in humid storage conditions noted.

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Ingredients

Ingredient: Sodium Bicarbonate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bob's Red Mill Gluten Free Premium Baking Soda is available at 11 retailers

Whole FoodsShopRiteWalmartHy-VeeWegmansCentral MarketThrive MarketMeijerIGABillion VeganAmazon

About this product

Seasoning · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
BakingCooking
Low FODMAP? Bob's Red Mill Gluten Free Premium Baking Soda | Spoonful