Is Bobs Red Mill Grains Of Discovery Millet Whole Grain Gluten Free Non GMO - 28 Oz Low FODMAP?
Description
Mild, slightly sweet, subtly nutty flavor and a light, fluffy yet slightly granular texture when cooked. Commonly used as porridge, cereal, side dish, pilaf, in grain bowls, salads, and baking or stuffing applications. Customers report consistent quality and easy preparation but warn it can become mushy if overcooked when simmered.
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Description
Mild, slightly sweet, subtly nutty flavor and a light, fluffy yet slightly granular texture when cooked. Commonly used as porridge, cereal, side dish, pilaf, in grain bowls, salads, and baking or stuffing applications. Customers report consistent quality and easy preparation but warn it can become mushy if overcooked when simmered.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
whole grain hulled millet
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Bobs Red Mill Grains Of Discovery Millet Whole Grain Gluten Free Non GMO - 28 Oz is available at 3 retailers
About this product
Grain · Whole