Is Bobs Red Mill Popcorn White Whole Gluten Free - 30 Oz Low FODMAP?
Description
These white kernels produce a mild, slightly sweet toasted flavor with fluffy, tender popped texture. Reviewers note consistent expansion, light crispness, and generally low unpopped kernels. Common uses include air-popping, stovetop popping, and flavored snack preparations for movie nights, parties, and homemade seasoned popcorn blends. Some note occasional small hulls.
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Description
These white kernels produce a mild, slightly sweet toasted flavor with fluffy, tender popped texture. Reviewers note consistent expansion, light crispness, and generally low unpopped kernels. Common uses include air-popping, stovetop popping, and flavored snack preparations for movie nights, parties, and homemade seasoned popcorn blends. Some note occasional small hulls.
Ingredients
Whole Grain White Corn, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Our Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Our Quality Control Laboratory
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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