Is Bobs Red Mill Soup Mix 13 Bean - 29 Oz Vegan?
Description
Earthy, mildly nutty flavor with a hearty, varied texture that becomes tender and creamy after slow simmering. Commonly used in soups, stews, slow-cooker meals and casseroles. Reviewers often note reliable flavor, satisfying mouthfeel, long cooking time, and flexibility for seasoning and recipe adaptation across stovetop, oven and pressure-cooker preparations commonly.
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Description
Earthy, mildly nutty flavor with a hearty, varied texture that becomes tender and creamy after slow simmering. Commonly used in soups, stews, slow-cooker meals and casseroles. Reviewers often note reliable flavor, satisfying mouthfeel, long cooking time, and flexibility for seasoning and recipe adaptation across stovetop, oven and pressure-cooker preparations commonly.
Ingredients
Navy Beans, Small Red Beans, Pinto Beans, Black-eyed Peas, Baby Lima Beans, Yellow Split Peas, Green Split Peas, Lentils, Great Northern Beans, Black Beans, Large Lima Beans, Red Lentils, Red Kidney Beans, Garbanzo Beans
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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