Is Bob's Red Mill Super Fine Almond Flour Low FODMAP?

Description
Bobs Red Mill Super-Fine Almond Flour is a top-quality gluten-free product made from California almonds. The almonds are blanched and ground to a fine meal, which is ideal for gluten-free, paleo, and grain-free baking. This low-carb almond flour is highly regarded by people for its quality and versatility in various baking recipes. Made from the finest California-grown almonds, this flour is a popular choice for those seeking a gluten-free alternative. The product details emphasize its fine texture and suitability for different dietary preferences.

Description
Bobs Red Mill Super-Fine Almond Flour is a top-quality gluten-free product made from California almonds. The almonds are blanched and ground to a fine meal, which is ideal for gluten-free, paleo, and grain-free baking. This low-carb almond flour is highly regarded by people for its quality and versatility in various baking recipes. Made from the finest California-grown almonds, this flour is a popular choice for those seeking a gluten-free alternative. The product details emphasize its fine texture and suitability for different dietary preferences.
Ingredients
BLANCHED ALMONDS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Bobs Red Mill Baking Flour, 1 to 1 22 oz (1 lb 6 oz) 624 g
CHOCOLATE CHIP CRUNCHY ALMOND FLOUR COOKIES, CHOCOLATE CHIP
Siete Family Foods Almond Flour Amazing Grain Free Tortillas, 7 oz
Bob’s Red Mill Gluten Free Oatmeal Cup Brown Sugar And Maple, 2.15 oz (Case of 12)
Bob’s Red Mill Old Fashioned Rolled Oats, Gluten Free, 32 oz, Case of 4


