No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BodyScience Low Carb Protein Bar Choc Berry Ripple Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Bsc Protein Blend (whey Protein Isolate (milk), Calcium Caseinate (milk), Milk Protein Concentrate, Whey Protein Concentrate (milk)), No Added Sugar Dark Chocolate 20% (cocoa Solids 55%, Sweetener (maltitol), Emulsifier (sunflower Lecithin, 476), Natural Vanilla Flavour), Polydextrose, Sweetener (maltitol), Humectant (glycerol), Sweetener (sorbitol), Berry Bites 6% (fruit (concentrated Apple Puree (50%), Deionised Apple Juice Concentrate (34%), Raspberry Puree (14%)), Citrus Fibre, Gelling Agent (pectin), Flavour (blackcurrant), Flavour (natural)), No Added Sugar Protein White Chocolate Drizzle 4.5% (milk, Soy), Sunflower Oil, Cocoa Powder, Natural Flavour, Salt, Emulsifier (soy Lecithin), Natural Colour (carmine), Antioxidant (vitamin E), Sweetener (steviol Glycosides). Contains Milk, Soy. Made on equipment which processes Peanuts, Sesame, and Tree Nuts, therefor these allergens may be present.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
ChocolateyFruity
Texture
ChewyDense
Commonly used for
On The GoSnackingBreakfast
Low FODMAP? BodyScience Low Carb Protein Bar Choc Berry Ripple | Spoonful