Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is BOIL IN BAG ENRICHED PRE-COOKED LONG GRAIN WHITE RICE Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Bagged pre-cooked rice delivers a mild, neutral flavor and consistently fluffy, separate grains after reheating. Texture is often described as tender with a slight chew. Common uses include quick side dishes, grain bowls, stir-fries, and meal prep. Reviews note reliable convenience and occasional packaging or firmness inconsistencies reported by shoppers

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Ingredients

ENRICHED PRECOOKED PARBOILED LONG GRAIN RICE (RICE, NIACIN [NIACINAMIDE], IRON [FERRIC ORTHOPHOSPHATE], THIAMINE [THIAMINE MONONITRATE], FOLIC ACID).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Rice · Pouch

Flavor
Neutral
Texture
SoftFluffy
Commonly used for
CookingSide DishMeal Prep
Low FODMAP? BOIL IN BAG ENRICHED PRE-COOKED LONG GRAIN WHITE RICE | Spoonful