Is Bolner's Fiesta Brand Cayenne Pepper (Very Hot) Low FODMAP?

Description
Very hot cayenne powder delivers sharp, penetrating heat, with a fine, dry texture that disperses evenly. Commonly used to season soups, stews, sauces, Tex-Mex, Cajun dishes, rubs, and finishing sprinkles on eggs or popcorn. Reviewers frequently note predictable heat level, vibrant color, and dependable dosing control noted.

Description
Very hot cayenne powder delivers sharp, penetrating heat, with a fine, dry texture that disperses evenly. Commonly used to season soups, stews, sauces, Tex-Mex, Cajun dishes, rubs, and finishing sprinkles on eggs or popcorn. Reviewers frequently note predictable heat level, vibrant color, and dependable dosing control noted.
Ingredients
Ground Cayenne Pepper
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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