Is Bolognese Lasagna - 270 g - Gusti Italiani Low FODMAP?
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Ingredients
Sauce A La Viande Pulpe De Tomate, Sauce Bechamel Eau, Farine De Ble, Gelatine Animale, Beurre, Proteines De Lait, Viande De Boeuf, Huile D'olive, Vin Rouge, Oignons, Carottes, Celeri, Sel, Concentre De Tomate, Aromes Naturels, Romarin, Sucre, Poivre Blanc, Pates 13% Semoule De Ble Dur, Oeufs
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.