Is Bolthouse Farms 100% Fruit Juice Smoothie Multi-V Goodness Cherry - 52 Fl. Oz. Low FODMAP?
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Why it's not low FODMAP
- blackberry puree
- inulin
- peach puree
- cherry puree from concentrate
- cherry puree concentrate
- cherry juice concentrate
- cherry juice from concentrate
- apple puree concentrate
- natural flavors
- pomegranate juice concentrate
- pomegranate juice from concentrate
- as dietary fiber
- +4 more
blackberry puree
Dietitian noteBlackberries are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+12 more in the app
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Ingredients
Apple Juice From Concentrate ( Water , Apple Juice Concentrate ) , Apple Puree From Concentrate ( Water , Apple Puree Concentrate ) , Cherry Juice From Concentrate ( Water , Cherry Juice Concentrate ) , Banana Puree , Cranberry Juice From Concentrate ( Water , Cranberry Juice Concentrate ) , Strawberry Puree , Cherry Puree From Concentrate ( Water , Cherry Puree Concentrate ) , Peach Puree , Dextrin ( as Dietary Fiber ) , Blackberry Puree , Blueberry Puree , Pomegranate Juice from Concentrate ( Water , Pomegranate Juice Concentrate ) , Inulin ( as Dietary Fiber ) , Pectin , Natural Flavors , Vitamin A ( Vitamin A Palmitate ) , Vitamin D3 ( Cholecalciferol ) , Vitamin E ( DL Alpha Tocopheryl Acetate ) , Vitamin B7 ( Biotin ) , Vitamin B9 ( Folic Acid ) , Vitamin B3 ( Niacin ) , Vitamin B5 ( Pantothenic Acid ) , Vitamin B1 ( Thiamin ) , B12 ( Cyanocobalamin ) , Vitamin B2 ( Riboflavin ) , Vitamin B6 ( Pyridoxine Hydrochloride ) , Vitamin C ( Ascorbic Acid ) , Vitamin K1 ( Phytonadione ) .
Check Bolthouse Farms 100% Fruit Juice Smoothie Multi-V Goodness Cherry - 52 Fl. Oz. against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Bolthouse Farms 100% Fruit Juice Smoothie Multi-V Goodness Cherry - 52 Fl. Oz. is available at 10 retailers
About this product
Juice · Bottle