Is Bolthouse Farms B Balance Lower Sugar Sweet Green Smoothie Low FODMAP?
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Why it's not low FODMAP
- monk fruit juice from concentrate
- monk fruit juice concentrate
- apple puree concentrate
- mango puree concentrate
- apple puree from concentrate
- mango puree from concentrate
- natural flavors
- banana puree
- pineapple juice concentrate
- pineapple juice from concentrate
- +2 more
apple puree concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+8 more in the app
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Coconut Water From Concentrate (Water, Coconut Water Concentrate), Water, Mango Puree From Concentrate (Water, Mango Puree Concentrate), Pineapple Juice From Concentrate (Water, Pineapple Juice Concentrate), Apple Puree From Concentrate (Water, Apple Puree Concentrate), Cucumber Juice From Concentrate (Water, Cucumber Juice Concentrate), Banana Puree, Kiwi Puree, Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Monk Fruit Juice From Concentrate (Water, Monk Fruit Juice Concentrate), Natural Flavors, Pectin, Spirulina Powder (Color), Contains: Coconut
Check Bolthouse Farms B Balance Lower Sugar Sweet Green Smoothie against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bolthouse Farms B Balance Lower Sugar Sweet Green Smoothie is available at 7 retailers
About this product
Beverage · Liquid