Is Bonafide Provisions, Soup Roasted Tomato Basil Organic, 12 Ounce Low FODMAP?

Ingredients

Organic Chicken Bone Broth (Triple Filtered Water, Organic Free Range Chicken Bones, Organic Onion, Organic Apple Cider Vinegar, Organic Garlic, Sea Salt1, Organic Parsley), Organic Tomato, Organic Onion, Organic Tomato Paste, Organic Olive Oil, Sea Salt1, Organic Garlic, Organic Basil, Organic Orega No, 1 Made With Selina Brand Celtic Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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