Is BOOM BOOM CHERRY FLAVORED CHERRY AMARETTO FLAVORED ICE CREAM WITH CHERRY FLAVORED SWIRLS BETWEEN CHOCOLATE CHIP COOKIES ICE CREAM SANDWICHES, BOOM BOOM CHERRY Low FODMAP?

Ingredients

ICE CREAM (MILK, CREAM, SKIM MILK, CHERRY FLAVORED SWIRLS [WATER, CORN SYRUP, SUGAR, NATURAL FLAVOR, PECTIN, RED BERRIES FOR COLOR, CITRIC ACID, MALIC ACID, SALT, SODIUM CITRATE], BUTTERMILK, WHEY, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF CHERRY JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, BEET JUICE FOR COLOR). CHOCOLATE CHOCOLATE CHIP COOKIE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, BROWN SUGAR, SEMI-SWEET CHOCOLATE CHIPS [SUGAR, UNSWEETENED CHOCOLATE, MILK FAT, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, VANILLA EXTRACT], EGGS, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: CHOCOLATE LIQUOR, MARGARINE [PALM OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: MONO AND DIGLYCERIDES, WHEY SOLIDS, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE FOR COLOR, VITAMIN A PALMITATE], NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, SALT, AMMONIUM BICARBONATE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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