Is Boost Glucose Control Balanced Nutritional Drink, Chocolate Sensation, 8 Fl Oz, 12 Ct Low FODMAP?

Ingredients

Water, Milk Protein Concentrate, Tapioca Dextrin, Vegetable Oil (Canola, High Oleic Sunflower, Corn), Fructose, Cocoa Processed With Alkali, Soy Protein Isolate, Sodium Caseinate, Calcium Caseinate, Inulin (From Chicory), L-arginine, Partially Hydrolyzed Guar Gum, Calcium Phosphate, Citric Acid, Sodium Ascorbate, Salt, Soy Lecithin, Cellulose Gel And Gum, Alpha-tocopheryl Acetate, Choline Bitrate, Magnesium Phosphate, Ascorbic Acid, Sucralose, Carrageenan, Ferric Pyrophosphate, Natural And Artificial Flavor, Zinc Sulfate, Niacinamide, Calclium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Copper Sulfate, Pyridoxine Hydrochloride, Vitamin D3, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta-carotene, Biotin, Potassium Iodide, Phytonadione, Sodium Selenite, Sodium Molybdate, Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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