Is Botanika Blends Plant Protein - Cacao Hazelnut 1kg Low FODMAP?

Ingredients

Organic Pea Protein Isolate, Organic Brown Rice Protein Isolate, Natural Cocoa, Organic Raw Cacao, Natural Flavours, Inulin (Chicory Root), Acacia Fibre, Natural Marine Minerals (Calcium, Magnesium), Natural Fermented L-glutamine, Branched Chain Amino Acids (Leuicine, Valine, Isoleucine), Guar Gum, Natural Sweetener (Stevia), Digestive Enzymes (Protease, Amylase, Lipase, Cellulase, Lactase)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Botanika Blends Plant Protein - Cacao Hazelnut 1kg is available at 1 retailer

About this product

Supplement · Powder