No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Botticelli Pasta Sauce Premium Marinara Jar - 24 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Smooth, savory marinara with a balanced, rich flavor and a thick, slightly chunky texture. Commonly used tossed with pasta, as a pizza base, for dipping, or simmered with meatballs and in casseroles. Customer reviews frequently note consistent taste and convenient jar size, while some mention variability in seasoning and thickness.

Ingredients

Italian Tomatoes (Diced And Puree), Onions, Sunflower Oil, Basil, Garlic, Extra Virgin Olive Oil, Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Botticelli Pasta Sauce Premium Marinara Jar - 24 Oz | Spoonful