Is Botticelli Rossa Alfredo with Cherry Tomatoes Low FODMAP?

Ingredients

Water, Cream, Ricotta Cheese (whey, Salt, Acidity Corrector: Citric Acid), Cherry Tomato, Mixed Whole Milk, Cheese (milk, Salt, Rennet, Egg Lysozyme), Modified Corn Starch, Sugar, Salt, Whey Powder, Glucono Delta-lactone, Flavorings, Thickener: Guar Gum, Xanthan Gum, Emulsion: E471, E472a, Black Pepper. Contains Milk, Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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