Is Bottlegreen Aromatic Ginger & Lemongrass Cordial 500ml Low FODMAP?
Description
Aromatic cordial offering a warm, spicy bite balanced by bright, citrus-herb notes, with a syrupy, viscous texture that mixes evenly into drinks. Commonly diluted with still or sparkling water, used as a cocktail or mocktail mixer, stirred into hot beverages or drizzled over desserts. Reviews note bold flavor and concentration.
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Description
Aromatic cordial offering a warm, spicy bite balanced by bright, citrus-herb notes, with a syrupy, viscous texture that mixes evenly into drinks. Commonly diluted with still or sparkling water, used as a cocktail or mocktail mixer, stirred into hot beverages or drizzled over desserts. Reviews note bold flavor and concentration.
Ingredients
Sugar, Cotswold Spring Water, Glucose Syrup, Citric Acid, Natural Flavourings (Including Natural Ginger And Lemongrass Extracts), Honey
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.