This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bottlegreen Ginger & Lemongrass Cordial 50Cl Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Aromatic cordial offering a warm, spicy bite balanced by bright, citrus-herb notes, with a syrupy, viscous texture that mixes evenly into drinks. Commonly diluted with still or sparkling water, used as a cocktail or mocktail mixer, stirred into hot beverages or drizzled over desserts. Reviews note bold flavor and concentration.

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Ingredients

Sugar, Cotswold Spring Water, Fructose, Citric Acid, Natural Flavourings (Including Natural Ginger And Lemongrass Extracts), Honey

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bottlegreen Ginger & Lemongrass Cordial 50Cl is available at 3 retailers

TescoMorrisonsAppyshop

About this product

Beverage · Bottle

Flavor
SpicyCitrusSweet
Texture
ThickSmooth
Commonly used for
DrinkingOn The Go
Low FODMAP? Bottlegreen Ginger & Lemongrass Cordial 50Cl | Spoonful