Is Bottlegreen Pomegranate & Elderflower Cordial 500ml Low FODMAP?
Description
Concentrated 500ml cordial combining tart pomegranate notes with a subtle floral elderflower character, offering a viscous, syrup-like texture. Commonly diluted into still or sparkling water, used as a cocktail mixer, or drizzled over desserts. Reviews often cite fragrant balance and versatility, with occasional comments noting perceived sweetness level and aroma.
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Description
Concentrated 500ml cordial combining tart pomegranate notes with a subtle floral elderflower character, offering a viscous, syrup-like texture. Commonly diluted into still or sparkling water, used as a cocktail mixer, or drizzled over desserts. Reviews often cite fragrant balance and versatility, with occasional comments noting perceived sweetness level and aroma.
Ingredients
Sugar, Cotswold Spring Water, Glucose Syrup, Pomegranate Juice from Concentrate (17%), Elderflowers, Citric Acid, Aronia Juice from Concentrate, Natural Flavourings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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