No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bottlegreen Pomegranate Elderflower Cordial 50Cl Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Concentrated 500ml cordial combining tart pomegranate notes with a subtle floral elderflower character, offering a viscous, syrup-like texture. Commonly diluted into still or sparkling water, used as a cocktail mixer, or drizzled over desserts. Reviews often cite fragrant balance and versatility, with occasional comments noting perceived sweetness level and aroma.

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Ingredients

Sugar, Cotswold Spring Water, Pomegranate Juice from Concentrate (17%), Fructose, Elderflowers, Citric Acid, Natural Flavourings, Aronia Juice from Concentrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Bottlegreen Pomegranate Elderflower Cordial 50Cl is available at 4 retailers

TescoOcadoBritish Corner ShopAppyshop

About this product

Beverage · Bottle, Liquid

Flavor
FruityFloralSweet
Texture
ThickSmooth
Commonly used for
DrinkingCooking
Low FODMAP? Bottlegreen Pomegranate Elderflower Cordial 50Cl | Spoonful