Is Boulangerie Solignac, Turnover Blueberry Puff Pastry, 12 Ounce Low FODMAP?
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Ingredients
wheat flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, enzyme, folic acid), blueberry filling (blueberries, cane sugar, water, corn starch, glucose, salt, locust bean gum, citric acid, ascorbic acid), unsalted butter, water, salt, cane sugar, lemon juice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Boulangerie Solignac, Turnover Blueberry Puff Pastry, 12 Ounce is available at 1 retailer
About this product
Snack · Piece