Is Boulangerie St-Methode A l'avoine - Oat Low FODMAP?
Description
Mildly nutty, subtly sweet flavor with a gentle toasty note. Texture combines a soft, tender crumb and a slightly coarse, hearty crust. Commonly sliced for sandwiches, toasted for breakfast, or served alongside soups and salads. Reviewers often mention consistent freshness and reliable sliceability in everyday use across multiple purchase occasions.
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Description
Mildly nutty, subtly sweet flavor with a gentle toasty note. Texture combines a soft, tender crumb and a slightly coarse, hearty crust. Commonly sliced for sandwiches, toasted for breakfast, or served alongside soups and salads. Reviewers often mention consistent freshness and reliable sliceability in everyday use across multiple purchase occasions.
Ingredients
Enriched Wheat Flour, Whole Oat Flour, Wheat Gluten, Yeast, Sugar, Vegetable Oil (soy Or Canola), Salt, Vinegar, Sunflower Lecithin, Calcium Propionate, Enzymes, Ascorbic Acid, Topping: Potato Starch. Contains: Wheat, Soy. May Contain: Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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