Is Bowl & Basket Specialty Porcini Mushroom & Truffle Mezzelune Pasta Low FODMAP?

Ingredients

FILLING: SAUTÉED MUSHROOMS (MUSHROOMS, PORCINI MUSHROOM, ONION, SUNFLOWER OIL, PARSLEY, SALT, DRIED PORCINI MUSHROOMS, BLACK PEPPER, GARLIC), TOASTED WHEAT CRUMBS (WHEAT FLOUR, SALT, YEAST), BUTTER, BUFFALO MILK RICOTTA CHEESE (CULTURED BUFFALO MILK WHEY, SALT, ACIDITY REGULATOR [CITRIC ACID]), BÉCHAMEL SAUCE (SKIMMED MILK, WATER, BUTTER, WHEAT FLOUR, CORN STARCH, SUGAR, SALT, NUTMEG), MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), SUNFLOWER OIL, BURRATA MOZZARELLA (CULTURED MILK, CREAM, SALT, ENZYMES), LACTOSE, SALT, SUMMER TRUFFLE, DRIED PORCINI MUSHROOMS, NATURAL FLAVOR, PASTA: WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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