Is CREAMY VERMONT MAC & CHEESE PASTA SMOTHERED IN A SMOOTH & CREAMY VERMONT WHITE CHEDDAR CHEESE SAUCE BOWL, CREAMY VERMONT MAC & CHEESE Low FODMAP?
Description
Smooth, velvety sauce coats tender bites, offering a rich, slightly tangy savory profile and creamy mouthfeel. Commonly used as a quick weeknight meal, side dish, or comfort-food entrée, reviews frequently note consistent creaminess and convenience, while some customers remark on pronounced richness or occasional uneven sauce distribution and texture variation.
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Why it's a maybe for low FODMAP
- wheat flour
- durum wheat semolina
- natural flavors
- durum flour
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Smooth, velvety sauce coats tender bites, offering a rich, slightly tangy savory profile and creamy mouthfeel. Commonly used as a quick weeknight meal, side dish, or comfort-food entrée, reviews frequently note consistent creaminess and convenience, while some customers remark on pronounced richness or occasional uneven sauce distribution and texture variation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Enriched Pasta (Water, Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Vermont White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Powdered Cellulose [To Prevent Caking], Natamycin [Mold Inhibitor]), Cream, Bread Crumbs (Wheat Flour, Less Than 2% Of: Palm Oil, Yeast, Salt), Modified Corn Starch, Contains 2% Or Less Of: Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Nonfat Dry Milk, Salt, Vermont Cheddar Cheese Flavor (Vermont Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Natural Flavors, Water, Milkfat, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum, Guar Gum), Sodium Phosphates, Enzyme Modified Cream (Cream, Water, Salt), Xanthan Gum, Spice, Guar Gum).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CREAMY VERMONT MAC & CHEESE PASTA SMOTHERED IN A SMOOTH & CREAMY VERMONT WHITE CHEDDAR CHEESE SAUCE BOWL, CREAMY VERMONT MAC & CHEESE is available at 22 retailers
About this product
Pasta · Frozen