This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CREAMY VERMONT MAC & CHEESE PASTA SMOTHERED IN A SMOOTH & CREAMY VERMONT WHITE CHEDDAR CHEESE SAUCE BOWL, CREAMY VERMONT MAC & CHEESE Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth, velvety sauce coats tender bites, offering a rich, slightly tangy savory profile and creamy mouthfeel. Commonly used as a quick weeknight meal, side dish, or comfort-food entrée, reviews frequently note consistent creaminess and convenience, while some customers remark on pronounced richness or occasional uneven sauce distribution and texture variation.

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Ingredients

Cooked Enriched Pasta (Water, Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Vermont White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Powdered Cellulose [To Prevent Caking], Natamycin [Mold Inhibitor]), Cream, Bread Crumbs (Wheat Flour, Less Than 2% Of: Palm Oil, Yeast, Salt), Modified Corn Starch, Contains 2% Or Less Of: Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Nonfat Dry Milk, Salt, Vermont Cheddar Cheese Flavor (Vermont Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Natural Flavors, Water, Milkfat, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum, Guar Gum), Sodium Phosphates, Enzyme Modified Cream (Cream, Water, Salt), Xanthan Gum, Spice, Guar Gum).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CREAMY VERMONT MAC & CHEESE PASTA SMOTHERED IN A SMOOTH & CREAMY VERMONT WHITE CHEDDAR CHEESE SAUCE BOWL, CREAMY VERMONT MAC & CHEESE is available at 22 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sThe Fresh GrocerIGA

About this product

Pasta · Frozen

Flavor
ButterySavoryRich
Texture
CreamyGooey
Commonly used for
Meal PrepOn The Go
Low FODMAP? CREAMY VERMONT MAC & CHEESE PASTA SMOTHERED IN A SMOOTH & CREAMY VERMONT WHITE CHEDDAR CHEESE SAUCE BOWL, CREAMY VERMONT MAC & CHEESE | Spoonful