Is Bowl size milk chocolate candies with peanuts Low FODMAP?
Description
Creamy milk chocolate coating yields a smooth, sweet profile contrasted by a firm, crunchy center, offering a satisfying bite. Often served in communal bowls for parties, movie nights, or casual snacking; also used as baking toppers. Reviews commonly mention consistent flavor and texture, occasional variability in size or freshness issues.
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Description
Creamy milk chocolate coating yields a smooth, sweet profile contrasted by a firm, crunchy center, offering a satisfying bite. Often served in communal bowls for parties, movie nights, or casual snacking; also used as baking toppers. Reviews commonly mention consistent flavor and texture, occasional variability in size or freshness issues.
Ingredients
Milk Chocolate (Sugar, Cocoa Mass, Milk , Cocoa Butter, Lactose, Soy Lecithin, Salt, Artificial Flavours), Sugar, Peanuts, Cornstarch, Corn Syrup, Gum Acacia, Colour (Contains Tartrazine), Hydrogenated Soybean Oil, Tapioca Dextrin, Carnauba Wax, May Contain Almonds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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