Is Boylan® Bottling Co Root Beer Low FODMAP?

Description
Boylan Root Beer, a soda produced by Boylan Bottling Co., is a caffeine-free and gluten-free beverage made with sassafras, which contributes to its rich flavor. This vegan-friendly root beer has gained popularity for its all-natural ingredients and its appeal to individuals with dietary restrictions. While no specific information about what people say about the product is available, its qualities may make it a favorable choice for those seeking a flavorful soda without the presence of caffeine, gluten, or animal-derived ingredients.

Description
Boylan Root Beer, a soda produced by Boylan Bottling Co., is a caffeine-free and gluten-free beverage made with sassafras, which contributes to its rich flavor. This vegan-friendly root beer has gained popularity for its all-natural ingredients and its appeal to individuals with dietary restrictions. While no specific information about what people say about the product is available, its qualities may make it a favorable choice for those seeking a flavorful soda without the presence of caffeine, gluten, or animal-derived ingredients.
Ingredients
Carbonated Water, Cane Sugar, Natural and Artificial Flavors, Caramel Color, Sodium Benzoate (Preserves Freshness), Citric Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.