Is Boylan® Bottling Co Root Beer Low FODMAP?
Description
Boylan Root Beer, a soda produced by Boylan Bottling Co., is a caffeine-free and gluten-free beverage made with sassafras, which contributes to its rich flavor. This vegan-friendly root beer has gained popularity for its all-natural ingredients and its appeal to individuals with dietary restrictions. While no specific information about what people say about the product is available, its qualities may make it a favorable choice for those seeking a flavorful soda without the presence of caffeine, gluten, or animal-derived ingredients.
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Why it's a maybe for low FODMAP
- natural and artificial flavors
natural and artificial flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Boylan Root Beer, a soda produced by Boylan Bottling Co., is a caffeine-free and gluten-free beverage made with sassafras, which contributes to its rich flavor. This vegan-friendly root beer has gained popularity for its all-natural ingredients and its appeal to individuals with dietary restrictions. While no specific information about what people say about the product is available, its qualities may make it a favorable choice for those seeking a flavorful soda without the presence of caffeine, gluten, or animal-derived ingredients.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, Cane Sugar, Natural and Artificial Flavors, Caramel Color, Sodium Benzoate (Preserves Freshness), Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Boylan® Bottling Co Root Beer is available at 6 retailers
About this product
Beverage · Bottle