Is Brach's Sourlicious Assorted Mix, 40 Oz., 140+ Count Low FODMAP?

Ingredients

Trolli Sour Watermelon Sharks Minis!: @ (Sugar, Corn Syrup, Modified Food Starch (Corn), Fumaric Acid, Citric Acid, Natural And Artificial Flavor, Lactic Acid, Sodium Citrate, Calcium Lactate, Titanium Dioxide !(Color), Yellow 5, Red 40, Blue 1), Sour Lemonhead Assorted Mini Pops!: @ (Corn Syrup, Sugar, Citric Acid, Artificial Flavors, Malic Acid, Yellow 5, Red 40, Blue 1, Soy Lecithin), Now And Later Extreme Sour!: @ (Corn Syrup, Sugar, Palm Oil, Citric Acid, Malic Acid, Sodium Citrate, Pectin, Cornstarch, Fumaric Acid, Salt, Egg Whites, Artificial Flavors, Soy Lecithin !(Emulsifier), Potato Starch, Red 40, Yellow 5, Blue 1), X-treme Sour Smarties!: @ (Dextrose, Citric Acid, Calcium Stearate, Artificial Flavors, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake), Super Bubble Sour Apple!: @ (Sugar, Dextrose, Gum Base, Corn Syrup, Sorbitol, Artificial Flavors, Citric Acid, Yellow 5, Blue 1, Bht !(To Maintain Freshness)), Trolli Sour Brite Crawlers Minis!: @ (Corn Syrup, Sugar, Gelatin, Modified Food Starch (Corn), Fumaric Acid, Lactic Acid, Citric Acid, Sodium Lactate, Titanium Dioxide !(Color), Calcium Lactate, Natural And Artificial Flavors, Sodium Citrate, Yellow 5, Red 40, Yellow 6, Blue 1), Lemonhead!: @ (Sugar, Corn Syrup, Citric Acid, Lemon Juice From Concentrate, Acacia (Gum Arabic), Confectioner's Glaze (Shellac), Natural And Artificial Flavor, Carnauba Wax, Modified Food Starch (Corn), Yellow 5, White Mineral Oil), Chewy Lemonhead Fruit Mix!: @ (Sugar, Corn Syrup, Modified Food Starch (Corn), Lemon Juice From Concentrate, Fumaric Acid, Adipic Acid, Acacia (Gum Arabic), Lactic Acid, Malic Acid, Natural And Artificial Flavors, Confectioner's Glaze (Shellac), Citric Acid, Sodium Lactate, Sodium Citrate, Titanium Dioxide !(Color), Red 40, Yellow 6, Yellow 5, Carnauba Wax, White Mineral Oil, Blue 1, Blue 2)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products