Is Bragg True Energy Apple Cider Vinegar + 6 B Vitamins Low FODMAP?

Ingredients

Thiamin (as thiamine mononitrate) 1.2 mg, Riboflavin 1.3 mg, Niacin (as niacinamide) 16 mg, Vitamin B12 (as cyanocobalamin) 200 mcg, Biotin 50 mcg, Pantothenic Acid (as d-calcium pantothenate) 5 mg, Sodium (from sodium diacetate) 150 mg, Proprietary Apple Cider Vinegar Blend 1877 mg (Bragg® Organic Apple Cider Vinegar, Sodium Diacetate). Vegan Capsule (modified Cellulose, Water), Organic Pea Starch, Silica

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Supplement · Capsule