Is BRAISED CHICKEN THIGHS WITH HEARTY FINGERLING POTATOES AND GREEN OLIVES IN A SAVORY, LEMON PAN SAUCE, POTATOES, OLIVES & LEMON Gluten Free?
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Why it's not gluten free
- malted barley flour
- bleached enriched wheat flour
- bleached wheat flour
- yeast extract
malted barley flour
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FULLY COOKED SEASONED DICED CHICKEN THIGHS (BONELESS SKINLESS CHICKEN THIGHS, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SUGAR, CANOLA OIL, YEAST EXTRACT, VINEGAR, NATURAL PLAVORS, CHICKEN FAT, CHICKEN BROTH, CARAMELIZED SUGAR), WATER, FINGERLING POTATOES, REDUCED CHICKEN STOCK (CHICKEN STOCK, CHICKEN FAT, MALTODEXTRIN, MODIFIED CORNSTARCH, SALT, SUGAR, 2% OR LESS OF CORN OIL, ALAVOR), OLIVES (GREEN OLIVES, WATER, SEA SALT, LACTIC ACID, EXTRA VIRGIN OLIVE OIL), BUTTER (CREAM, SALT), SALTED CHARDONNAY (WINE GRAPES, SALT), OLIVE OIL (REFINED POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL), CHOPPED GARLIC IN WATER (GARLIC, WATER), LEMON JUICE, POTATO STARCH, LEMON ZEST (CHOPPED LEMON PEELS, CANE SUGAR AND NATURAL LEMON FLAVOR), SALT, SPICES, BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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