Is Bramwells Korean Style Chilli Mayo Gluten Free?

Ingredients

Rapeseed Oil, Water, Sugar, Spirit Vinegar, Blended Grain Vinegar (water, Distilled Alcohol, Corn, Rice, Rice Extract, Salt), Tomato Paste, Modified Maize Starch, Chilli Sauce (chilli Peppers, Water, Sugar, Garlic, Salt, Acids: Acetic Acid, Citric Acid; Sunflower Oil, Stabiliser: Xanthan Gum), Modified Potato Starch, Maize Starch, Salt, Concentrated Onion Juice, Colour: Plain Caramel; Paprika Flakes, Cayenne Pepper, Dried Basil, Ground Coriander Seeds, Ground Cumin, Smoked Dextrose, Stabiliser: Guar Gum; Dried Oregano, Flavouring.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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