This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bramwells Tomato Ketchup Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

This ketchup delivers a tangy, mildly sweet flavor and a smooth, thick texture that clings to food without running. Commonly used as a condiment for fries, burgers, sandwiches, and hot dogs, reviewers frequently mention consistent viscosity, reliable squeeze bottles, and versatile everyday use for dipping and simple routine cooking tasks.

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Ingredients

Tomato Paste, Spirit Vinegar, Sugar, Salt, Spices, Flavouring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Condiment · Bottle, Liquid

Flavor
SweetTangySavory
Texture
Dense
Commonly used for
DippingSandwichToppingSnacking
Low FODMAP? Bramwells Tomato Ketchup | Spoonful