No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bramwells Vegetable Stock Cubes Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Salt, Palm Fat, Maize Starch, Maltodextrin, Sugar, Vegetables (4%) (roasted Onion Powder, Dried Carrot, Dried Celery, Dried Leek, Dried Bell Pepper), Yeast Extract, Dried Parsley, Tomato Powder, Celery Seeds, Garlic Powder, Flavouring, Caramelised Sugar Syrup, Ground Black Pepper, Ground Turmeric. Contains Celery. May also contain Egg, Glute Sources, Milk, Mustard, and Soya.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seasoning · Cube

Flavor
SavoryUmami
Texture
Dry
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Bramwells Vegetable Stock Cubes | Spoonful