No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Brasil Cheese Bread With Garlic & Parmesan Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Tapioca Flour, Water, Eggs, Mozzarella Cheese (pasteurized Part-skim Milk, Cultures, Salt, Enzymes), Sunflower Oil, Parmesan Cheese (pasteurized Part-skim Milk, Cultures, Salt, Enzymes), Garlic Powder, Salt, Minced Garlic. Contains Milk and Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Piece

Flavor
GarlickySavorySalty
Texture
ChewySoft
Commonly used for
BreakfastSnackingSide Dish
Low FODMAP? Brasil Cheese Bread With Garlic & Parmesan | Spoonful