Is Braswell's Raspberry Vinaigrette Dressing, 9 Oz Low FODMAP?
Description
This 9 oz raspberry vinaigrette delivers a bright fruity-tart flavor with a smooth, slightly viscous pour. Commonly used for mixed salads, as a glaze for grilled proteins, or a fruit dip, reviewers note consistent sweetness, good versatility, and occasional separation requiring shaking before use, and generally favorable notes on packaging.
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Description
This 9 oz raspberry vinaigrette delivers a bright fruity-tart flavor with a smooth, slightly viscous pour. Commonly used for mixed salads, as a glaze for grilled proteins, or a fruit dip, reviewers note consistent sweetness, good versatility, and occasional separation requiring shaking before use, and generally favorable notes on packaging.
Ingredients
Water, Cane Sugar, Red Wine Vinegar, Balsamic Vinegar, Raspberry Juice Concentrate, Xanthan Gum, Poppy Seeds, Salt, Natural Raspberry Flavor, Black Pepper, Water, Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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