Is BRATWURST STYLE PLANT BASED SAUSAGE!, BRATWURST Low FODMAP?

Ingredients

WATER, TEXTURED PEA PROTEIN (PEA PROTEIN ISOLATE, TAPIOCA STARCH), CANOLA OIL, PEA PROTEIN ISOLATE, CONTAINS 2% OR LESS: DEXTROSE, CALCIUM CHLORIDE, CALCIUM SULPHATE DIHYDRATE, CITRIC ACID, FRUIT JUICE COLOR, GARLIC POWDER, GLYCERINE, MALTODEXTRIN, MODIFIED CELLULOSE, MODIFIED CORN STARCH, NATURAL FLAVOR, NATURAL FLAVOR BEEF TYPE (NATURAL FLAVOR, SALT, YEAST EXTRACT, MALTODEXTRIN (FROM CORN)], NATURAL FLAVOR LARD TYPE (SUNFLOWER OIL, NATURAL FLAVOR), NATURAL PORK TYPE FLAVOR (NATURAL FLAVOR, SALT, XANTHAN GUM), ONION POWDER, POTASSIUM CHLORIDE, POTATO STARCH, PROPYLENE GLYCOL, ROSEMARY EXTRACT, SALT, SEA SALT, SODIUM ALGINATE, SOYBEAN OIL, SPICE, SUNFLOWER OIL, TETRASODIUM PYROPHOSPHATE, VEGETABLE JUICE COLOR, VINEGAR, IN A CALCIUM ALGINATE CASING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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