Is Brazi Bites Blueberry Low FODMAP?
Description
Bite-sized frozen snacks deliver pronounced blueberry flavor with a soft, pillowy interior and lightly crisp exterior, commonly heated before serving. People use them for quick breakfasts, desserts, or party snacks. Customer reviews cite tasty flavor and convenience, while occasionally reporting uneven filling distribution and inconsistent texture between batches and packages.
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Description
Bite-sized frozen snacks deliver pronounced blueberry flavor with a soft, pillowy interior and lightly crisp exterior, commonly heated before serving. People use them for quick breakfasts, desserts, or party snacks. Customer reviews cite tasty flavor and convenience, while occasionally reporting uneven filling distribution and inconsistent texture between batches and packages.
Ingredients
Water, Potato Starch, Tapioca Starch, Brown Rice Flour, Sugar, Canola Oil, Whole Milk, Whole Eggs, Whey Protein Isolate, Eggs, Contains Less Than 2% Of Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Rice Flour, Monocalcium Phosphate), Sunflower Lecithin, Natural Flavors, Salt, Xanthan Gum. Contains Egg, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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