Is Bread, Soft Multigrain Low FODMAP?


Ingredients
Whole Wheat Flour, Wheat Flour Bleached, Water, Wheat Gluten, Brown Sugar, Wheat Bran, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Crushed Wheat, Cracked Rye, Cornmeal, Oats, Flaked Barley, Cracked Triticale (Wheat), Defatted Flaxseed Meal, Yeast, Honey, Whey (Milk), Cultured Whey (From Milk), Salt, Dough Conditioners (Soy Lecithin, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Malted Barley Flour, Yeast Nutrient (Ammonium Sulfate), Calcium Sulfate (Calcium), Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, No Artificial Added
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Bread · Loaf


