Is Breads From Anna Gluten Free Pie Crust Mix -- 9.35 oz Gluten Free?

Ingredients

Tapioca Starch, Arrowroot, Millet Flour, Powdered Honey, Potato Starch, Chia Flour, Chickpea Flour, Navy Bean Flour, Pinto Bean Flour, Xanthan Gum, Sea Salt, Cream Of Tartar, Baking Soda, Nutrition Matters! We Use A Blend Of Three Different Bean Flours For Added Protein And Fiber (All Pre-soaked For Easy Digestion), The Chia Flour Is Also A Rich Source Of Protein, Fiber And Omega-3s, Do Not Use Refined Sugars, Manufacturing You Can Trust We Package The Mixes In Our Own Dedicated Facility, Free From: Wheat, Gluten, Soy, Rice, Nuts (Including Tree Nuts), Fish And Shellfish

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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