Is Breton Sesame Crackers, 8 oz, (Pack of 12) Low FODMAP?
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Coconut, Palm And Canola Oil With Tbhq And Citric Acid To Protect Flavor), Wheat Germ, Sesame Seeds, Whole Wheat Flour, Sugar, Leavening (Ammonium Bicarbonate, Baking Soda), Skim Milk, Salt, Natural Flavor, Hydrolyzed Soy Protein, Sodium Metabisulphite, Enzymes, Contains: Wheat, Soy And Milk, Baked In A Nut Free/peanut Free Facility
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Breton Sesame Crackers, 8 oz, (Pack of 12) is available at 1 retailer