Is Brew City Beermunch Mac 'N' Jack Cheese Kegs Low FODMAP?


Ingredients
Batter (Wheat Flour (Calcium, Iron, Niacin, Thiamin), Water, Cornflour, Maize Starch, Tapioca Starch, Raising Agents (E450, E500), Rice Flour, Yeast, Salt, Dextrose, Gram Flour), Monterey Jack Cheese (20%) (Milk), Macaroni Pasta (14%) (Water, Durum Wheat Semolina), Processed Cheese (Cheddar Cheese (Milk), Water, Butterfat (Milk), Milk Protein, Emulsifier (E331), Whey Powder (Milk), Salt, Colours (Beta Carotene, Paprika Extract), Waxy Maize Starch), IPA Beer (11%) (contains Barley), Water, Sunflower Oil, Cheese Powder (Milk)
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Brew City Beermunch Mac 'N' Jack Cheese Kegs is available at 4 retailers
About this product
Snack · Nugget


