No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BrewDog Dragon Spice Seasoning 25g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Salt (37%), Caster Sugar, Chilli Flakes (11%), Garlic Granules, Chilli Powder (5%), Cinnamon, Ground Ginger, Maltodextrin, Ground Fennel, Yeast Extract (Yeast Extract (Yeast Extract, Salt), Rapeseed Oil), Ground Black Pepper, Rapeseed Oil, Anti Caking Agent: Silicon Dioxide, Ground Star Anise (1%), Smoked Paprika, Ground Clove, Colour: Paprika Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BrewDog Dragon Spice Seasoning 25g is available at 1 retailer

Tesco

About this product

Seasoning · Powder

Flavor
SpicySmokyGarlickySavory
Texture
PowderyDry
Commonly used for
CookingGarnishingMeal PrepGrilling
Low FODMAP? BrewDog Dragon Spice Seasoning 25g | Spoonful