Is Breyers Ice Cream Light Lactose Free Chocolate - 1.5 Quart Low FODMAP?
Description
Rich chocolate flavor with a smooth, scoopable texture that reviewers commonly describe as creamy and satisfying; some note a slightly lighter mouthfeel or faint icy grains. Common uses include scooping into bowls or sundaes, blending for milkshakes, topping desserts, and incorporating into quick frozen treats or simple baking recipes occasionally.
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Description
Rich chocolate flavor with a smooth, scoopable texture that reviewers commonly describe as creamy and satisfying; some note a slightly lighter mouthfeel or faint icy grains. Common uses include scooping into bowls or sundaes, blending for milkshakes, topping desserts, and incorporating into quick frozen treats or simple baking recipes occasionally.
Ingredients
Skim Milk, Sugar, Corn Syrup, Cream, Dutched Cocoa (Processed with Alkali), Whey, Less than 2% of: Vegetable Gums (Carob Bean, Guar, Tara), Mono and Diglycerides, Salt, Lactase Enzyme, Vitamin A Palmitate, Natural Flavor, Carrageenan.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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