Is BRICK-OVEN PIZZA OVEN-BAKED REAL CHEESE SNACK, BRICK-OVEN PIZZA Low FODMAP?

Ingredients

Aged Parmesan Cheese (Park Skim Milk, Cheese Cultures, Salt & Non-animal Rennet), Mozzarella Cheese (Pasteurized Milk, Vinegar, Enzymes, Salt), Quinoa Flour, Uncured Turkey Pepperoni (Turkey, Sea Salt, Turbinado Sugar, Water, Spices, Cultured Celery Powder, Granulate Garlic, Cherry Powder, Lactic Acid, Starter Culture (Not From Milk), Rosemary Extract, Oleoresin Of Paprika, Lime Juice Concentrate), Seasonings (Maltodextrin, Tomato Powder, Salt, Onion Powder, Garlic Powder, Spices, Natural Flavors, Lactic Acid, Citric Acid), Red Pepper Flakes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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