No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bridgford Sliced Turkey Pepperoni, Gluten Free, 70% Less Fat, Made in the USA, 4 Oz, Pack of 3 Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Dark Turkey, Salt, Natural Flavors (Including Mustard), Dextrose, Water, Natural Flavoring, Extractives Of Paprika, Garlic Powder, Lactic Acid Starter Culture, Natural Smoke Flavoring, Sodium Nitrite, Citric Acid, Bha And Bht

Check Bridgford Sliced Turkey Pepperoni, Gluten Free, 70% Less Fat, Made in the USA, 4 Oz, Pack of 3 against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bridgford Sliced Turkey Pepperoni, Gluten Free, 70% Less Fat, Made in the USA, 4 Oz, Pack of 3 is available at 1 retailer

Amazon

About this product

Poultry · Slice

Flavor
SavoryGarlickySalty
Texture
ChewyOily
Commonly used for
SandwichToppingSnacking
Low FODMAP? Bridgford Sliced Turkey Pepperoni, Gluten Free, 70% Less Fat, Made in the USA, 4 Oz, Pack of 3 | Spoonful