Is Brioche Pasquier Pitch Chocolate Chip Brioche 6 Pack Low FODMAP?
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Ingredients
Wheat Flour 38% [with Calcium Carbonate, Iron, Niacin (B3) and Thiamin (B1)], Chocolate* Chips 13.5% [Sugar, Cocoa Mass¹, Cocoa Butter¹, Emulsifier: Lecithins ( Soya )], Leaven 8% ( Wheat Flour 4.5% [with Calcium Carbonate, Iron, Niacin (B3) and Thiamin (B1)], Water, Salt), Rapeseed Oil, Water, Sugar, Eggs , Fructose-Glucose Syrup, Emulsifiers: Mono and Diglycerides of Fatty Acids, E481, Yeast, Psyllium Fibre, Salt, Wheat Gluten, Thickener: Guar Gum, Natural Flavouring, Flour Treatment Agent : Ascorbic Acid, Milk Proteins, *Made using EU Chocolate, ¹Rainforest Alliance Certified
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.