Is BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE EGG'WICH, BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE Gluten Free?

Ingredients

Broccoli and White Cheddar Cheese Frittata: Whole Eggs, Whole Milk, Broccoli, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Modified Food Starch, Cheddar Cheese Flavor (Whey Solids, Natural Flavor, Salt), Citrus Fiber, Sugar, Salt, Fully Cooked Chicken Patty: Chicken, Water, Contains 2% Or Less: Canola Oil, Mechanically Separated Turkey, Natural Flavors, Salt, Spices, Sodium Phosphate, Sugar, Pasteurized Process American Cheese: [Milk, Water, Cream, Salt, Sodium Citrate, Cheese Culture, Potassium Citrate, Tetrasodium Pyrophosphate, Sorbic Acid (Preservative), Soy Lecithin, Enzymes, Citric Acid].

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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