Is BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE EGG'WICH, BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE Low FODMAP?
Description
The package of chicken sausage and cheese includes four egg frittatas that are made with premium ingredients. These egg frittatas with broccoli and cheese are savory and ready in minutes. People think these frittatas are good and taste good.
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Why it's a maybe for low FODMAP
- natural flavor
- citrus fiber
- whey solids
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
The package of chicken sausage and cheese includes four egg frittatas that are made with premium ingredients. These egg frittatas with broccoli and cheese are savory and ready in minutes. People think these frittatas are good and taste good.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Broccoli and White Cheddar Cheese Frittata: Whole Eggs, Whole Milk, Broccoli, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Modified Food Starch, Cheddar Cheese Flavor (Whey Solids, Natural Flavor, Salt), Citrus Fiber, Sugar, Salt, Fully Cooked Chicken Patty: Chicken, Water, Contains 2% Or Less: Canola Oil, Mechanically Separated Turkey, Natural Flavors, Salt, Spices, Sodium Phosphate, Sugar, Pasteurized Process American Cheese: [Milk, Water, Cream, Salt, Sodium Citrate, Cheese Culture, Potassium Citrate, Tetrasodium Pyrophosphate, Sorbic Acid (Preservative), Soy Lecithin, Enzymes, Citric Acid].
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE EGG'WICH, BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE is available at 17 retailers
About this product
Snack · Patty, Frozen