Is BROCCOLI, CAULIFLOWER CHEDDAR STUFFED POTATO SKINS Low FODMAP?
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Ingredients
BROCCOLI CAULIFLOWER CHEDDAR FILLING (MASHED POTATOES [POTATOES, SKIM MILK, BUTTER (CREAM, SALT), WHOLE MILK, SALT, DISODIUM PYROPHOSPHATE (ADDED TO MAINTAIN COLOR), POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS), SPICE], BROCCOLI, CAULIFLOWER, BUTTER [CREAM, NATURAL FLAVORING], SHARP CHEDDAR [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR (IF COLORED), CORN STARCH (ANTI-CAKING AGENT)]), POTATO SKINS, BUTTER (CREAM, NATURAL FLAVORING), SHARP CHEDDAR (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR [IF COLORED], CORN STARCH [ANTI-CAKING AGENT]).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Piece