Is Broccoli Cheese With Brown Rice Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- whey protein concentrate
- nonfat milk
- buttermilk
- whey
- cheddar cheese
- parmesan cheese
- cream
- milk
- natural flavor
- +2 more
whey protein concentrate
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
Ingredients: Chicken Broth, Broccoli, Brown Rice, Red Bell Pepper. Contains less than 2% of: Soybean Oil, Modified Food Starch, Cream Cheese (milk, cream, salt, carob bean gum, cultures), Parmesan Cheese* (milk, cultures, salt, enzymes), Soy Protein Isolate, Cheddar Cheese (milk, cultures, salt, enzymes), Chicken Fat, Cheddar Cheese* (milk, cultures, salt, enzymes), Soy Protein Concentrate, Salt, Sodium Phosphate, Flavoring, Garlic Powder, Natural Flavor, Buttermilk, Whey, Onion Powder, Whey Protein Concentrate, DATEM, Whey*, Citric Acid, Spice, Maltodextrin, Soy Lecithin, Color (annatto extract, paprika extract, beta carotene), Cream*, Nonfat Milk*, Sugar, Sorbic Acid (preservative). *Dried
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Soup · Can


